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Drew Cobin and Pete Inserillo Former Division 1 athletes, young coaches in the strength and conditioning and physical therapy field. Our aim is to bring quality content to young strength and conditioning coaches and physical therapists in the sports setting in order to elevate the performance of their clients and athletes. We touch on everything and anything strength and conditioning, including research literature, current practices, and innovating interventions and technology.
Episodes
Monday Jan 25, 2021
Monday Jan 25, 2021
Is peak sprint speed important to you and your coaching staff? If so, this episode is A MUST LISTEN. Here, we evaluate previous coaching mistakes when trying to get athletes to be faster and how we've grown as coaches since then. Programming, cueing, drills, you name it. It's all here at The PainFreePerformance podcast with Drew Cobin, CSCS, and Pete Inserillo, CSCS, SPT.
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