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Drew Cobin and Pete Inserillo Former Division 1 athletes, young coaches in the strength and conditioning and physical therapy field. Our aim is to bring quality content to young strength and conditioning coaches and physical therapists in the sports setting in order to elevate the performance of their clients and athletes. We touch on everything and anything strength and conditioning, including research literature, current practices, and innovating interventions and technology.
Episodes
Monday Feb 15, 2021
Monday Feb 15, 2021
No pain, no gain? We don't think so.
As a S & C coach, it is inevitable that you will train an athlete who develops some sort of pain. Do you approach this problem by having them work through it? Do you implement an intervention? Do you refer out?
Pete takes the initial lead in this episode by talking about what most coaches are afraid to do- refer out. Drew follows up with a great discussion and real-life examples of how he came up with the perfect intervention to rid an athlete of their pain.
Do you have an athlete who is returning from an injury or has a history of some sort of pain? Check out this episode to find out some ways you can get to the bottom of it.
Have a question? Ask! We are open to all feedback. Thank you!
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